Services
Prenatal Massage
Prenatal massage can reduce anxiety, decrease symptoms of depression, relieve muscle and joint pain, improve labor outcomes, and improve overall maternal health. Specifically, prenatal massage can help address:
Prenatal massage can reduce anxiety, decrease symptoms of depression, relieve muscle and joint pain, improve labor outcomes, and improve overall maternal health. Specifically, prenatal massage can help address:
- Low back and hip pain (general backache, shooting pain, spasms, cramping, sciatica, SI joint pain, symphasis pubis dysfunction, round ligament pain, etc.).
- Upper back and neck pain (headaches, neck pain and stiffness, tightness between the shoulder blades).
- Numbness, tingling and/or pain down the arms, wrists and hands.
- Rib soreness or pain.
- Achy, swollen legs and feet.
Postpartum Massage
Postpartum massage encourages healing from labor and encourages postpartum structural integrity. It can also help:
Postpartum massage encourages healing from labor and encourages postpartum structural integrity. It can also help:
- Reduce residual pelvic and back pain.
- Relieve neck, shoulder and arm strain from feeding and caring for your newborn.
- Promote healing from cesarean surgery.
Customized Therapeutic Massage
Our Customized Therapeutic Massage targets trouble areas by integrating deep tissue work, active neuromuscular reeducation, trigger point therapy, assisted stretching, and myofascial release. These sessions can help to increase range of motion, decrease pain, increase circulation, and accelerate tissue and ligament healing. Instrument assisted soft tissue manipulation (IASTM) and kinesiotape are used as needed to help facilitate the body's natural healing process.
Our Customized Therapeutic Massage targets trouble areas by integrating deep tissue work, active neuromuscular reeducation, trigger point therapy, assisted stretching, and myofascial release. These sessions can help to increase range of motion, decrease pain, increase circulation, and accelerate tissue and ligament healing. Instrument assisted soft tissue manipulation (IASTM) and kinesiotape are used as needed to help facilitate the body's natural healing process.
Signature Relaxation Massage
Our Signature Relaxation Massage uses slow, flowing, detail oriented techniques that relieve pain and are soothing for the mind and body. Firm but gentle gliding strokes and kneading, along with compression, rocking, and stretching promotes a deep sense relaxation, eases muscle tension and lowers stress levels. Guided meditation, face, scalp and/or abdominal massage, and aromatherapy are provided upon request.
Our Signature Relaxation Massage uses slow, flowing, detail oriented techniques that relieve pain and are soothing for the mind and body. Firm but gentle gliding strokes and kneading, along with compression, rocking, and stretching promotes a deep sense relaxation, eases muscle tension and lowers stress levels. Guided meditation, face, scalp and/or abdominal massage, and aromatherapy are provided upon request.
Infant Massage Lesson
Infant massage is a great way to bond with and soothe your baby. Research shows that regular massage may promote better sleep, relieve colic, and enhance baby's immune system. In this personalized lesson, you'll learn massage techniques that are appropriate for you baby's age and temperament. Can be added to any in home massage or Play Date Massage Party. Contact me for more information.
Infant massage is a great way to bond with and soothe your baby. Research shows that regular massage may promote better sleep, relieve colic, and enhance baby's immune system. In this personalized lesson, you'll learn massage techniques that are appropriate for you baby's age and temperament. Can be added to any in home massage or Play Date Massage Party. Contact me for more information.
Play Date Massage Party
Gather a group of friends and exchange babysitting while each mom receives a well deserved "time out!" Choose a 15 minute chair massage or 30 minute table massage. Minimum 6 chair or 4 table massages. Contact me for more information.
Gather a group of friends and exchange babysitting while each mom receives a well deserved "time out!" Choose a 15 minute chair massage or 30 minute table massage. Minimum 6 chair or 4 table massages. Contact me for more information.
On-Site Chair Massage
Treat your employees or guests to a refreshing and relaxing break. Chair massage relieves stress and helps to improve focus. Minimum 2 hours of 10-15 minute chair massages. Contact me for more information.
Treat your employees or guests to a refreshing and relaxing break. Chair massage relieves stress and helps to improve focus. Minimum 2 hours of 10-15 minute chair massages. Contact me for more information.
Pricing
Prenatal or Postpartum Massage
60 minute massage … $85
90 minute massage … $110
Add Infant Massage Lesson ... $30
Customized Therapeutic or Signature Relaxation Massage
60 minute massage … $85
90 minute massage … $110
120 minute massage ... $135
Play Date Massage Party
15 minute chair massage … $20
30 minute table massage … $40
Add Infant Massage Lesson ... $10 per family
On-Site Chair Massage
10-15 minute chair massage ... $1 per minute plus $20 set up fee
60 minute massage … $85
90 minute massage … $110
Add Infant Massage Lesson ... $30
Customized Therapeutic or Signature Relaxation Massage
60 minute massage … $85
90 minute massage … $110
120 minute massage ... $135
Play Date Massage Party
15 minute chair massage … $20
30 minute table massage … $40
Add Infant Massage Lesson ... $10 per family
On-Site Chair Massage
10-15 minute chair massage ... $1 per minute plus $20 set up fee
